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Kimmy's Healthy Biscuits & Gravy

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people

Ingredients

Biscuits

  • 2 cups oat flour
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 2 tbsp honey
  • 1/2 cup egg whites
  • 1/4 cup coconut oil melted
  • 1/4 cup Malk almond or cashew milk

Gravy

  • 5 tbsp olive oil
  • 5 tbsp cassava flour
  • 1 tbsp poultry seasoning
  • 1 tsp salt
  • 1 tsp black pepper
  • 28 fl oz Malk almond or cashew milk

Instructions

Biscuits:

  • Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • Mix Dry Ingredients: In a large bowl, whisk together the oat flour, salt, baking soda, and baking powder.
  • Combine Wet Ingredients: In a separate bowl, whisk the egg whites, honey, melted coconut oil, and almond or cashew milk until well blended.
  • Form Dough: Slowly add the wet ingredients to the dry ingredients, stirring until a dough forms.
  • Shape Biscuits: Scoop out portions of dough and place them onto the prepared baking sheet, shaping them into biscuit rounds.
  • Bake: Bake for 12-15 minutes or until golden brown and firm to the touch. Let cool slightly before serving.

Gravy:

  • Heat Olive Oil: In a saucepan over medium heat, warm the olive oil.
  • Make Roux: Stir in the cassava flour, whisking continuously for about 1-2 minutes until it forms a smooth paste.
  • Add Seasonings: Stir in the poultry seasoning, salt, and black pepper.
  • Incorporate Milk: Slowly pour in the almond or cashew milk, whisking constantly to avoid lumps.
  • Thicken: Continue to whisk and cook for 5-7 minutes, or until the gravy reaches your desired thickness. If it gets too thick, add a splash of milk to thin it out.
  • Serve: Spoon the warm gravy over the biscuits and enjoy!