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Honey Banana Muffins

Here’s a yummy recipe for healthy honey banana muffins that’s sure to win everyone over!

If you love honey and bananas, you’ll love this recipe. 

Plus, it’s Gluten & Dairy Free friendly.

Dig in and savor the goodness!

Prep Time

12 Minutes

Cook Time

25 to 30 Minutes

Total Time

37 to 42 Minutes

Servings

12

Ingredients

  • 1 cup almond flour
  • 1/2 cup gluten free oat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 medium ripe bananas, mashed
  • 1/2 cup egg whites
  • 1/4 cup of apple sauce
  • 1/4 cup of melted coconut oil
  • 1/4 cup of honey
  • 1/4 cup of dairy free chocolate chips

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    • Directions

    1. Preheat the oven to 350°F and line a 12-cupcake pan with cupcake liners.
    2. Mix the almond flour, gluten-free oat flour, baking powder, baking soda, and chocolate chips in a large bowl.
    3. In a separate bowl, mix the mashed banana, egg whites, applesauce, coconut oil, and honey.
    4. Pour the dry ingredients into the wet ingredients and mix until combined.
    5. Using a 1/4 cup measuring cup, pour the batter into the cupcake liners.
    6. Bake for 25 to 30 minutes.
    7. Remove from the oven and let cool for 5 to 10 minutes before serving. Enjoy!

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    • Print

    Honey Banana Muffins

    Prep Time 10 minutes
    Servings 12 servings

    Ingredients

    • 1 cup almond flour
    • 1/2 cup gluten free oat flour
    • 1 tsp baking powder
    • 1 tsp baking soda
    • 1 medium ripe bananas mashed
    • 1/2 cup egg whites
    • 1/4 cup of apple sauce
    • 1/4 cup of melted coconut oil
    • 1/4 cup of honey
    • 1/4 cup of dairy free chocolate chips

    Instructions

    • Preheat the oven to 350°F and line a 12-cupcake pan with cupcake liners.
    • Mix the almond flour, gluten-free oat flour, baking powder, baking soda, and chocolate chips in a large bowl.
    • In a separate bowl, mix the mashed banana, egg whites, applesauce, coconut oil, and honey.
    • Pour the dry ingredients into the wet ingredients and mix until combined.
    • Using a 1/4 cup measuring cup, pour the batter into the cupcake liners.
    • Bake for 25 to 30 minutes.
    • Remove from the oven and let cool for 5 to 10 minutes before serving. Enjoy!

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